Nov 5, 20202 minHow to Reverse the Effects of Poor PostureKyphosis/Dowager’s Hump can easily be reversed through chiropractic care and massage therapy. It’s best to get ahead of the curve.
Oct 8, 20203 minWhy Everyone Needs Custom Foot Orthotics, According to A Chiropractor DoctorOur feet are the foundation of a supportive and properly aligned spine. Custom foot orthotics relieves pain and improves alignment.
Sep 11, 20203 minThe Importance of Daily Stretching and Movement (4 Tips to Get Started)We may feel like there’s not enough time in the day for movement and stretching yet finding the time can help us feel better.
Mar 25, 20203 minTop 6 Benefits of Working with Fascia That You Never KnewHow working with fascia boosts massage therapy results.
Feb 20, 20202 minMechanics for the Body: How to Lessen the Effects of Arthritis Questions around arthritis often come up - ways to prevent it, why it happens in the first place, and how to lessen its negative effects.