Chiropractor treatment stages for preventative care There are times when care is required due to an acute or ongoing pain from injury or...

By Maxime Beaudette What colours make up the aura? Most people, at some point in their life, have been told that their aura is only one...

Why it’s important, what it looks like and how to maintain good posture In our previous blog, we provided some great tips to help reduce...

More than an exercise regime, it is also a form of mental and emotional therapy Yoga is a very popular modality to move the body and...

Energy healing modalities and their benefits for those seeking non-invasive forms of healing practices.

How science can help explain virtual energy healing sessions By Genevieve Cavanagh Sounds suspicious; the ability to receive energy...

Exploring the benefits of Reiki, Crystals, Reflexology and Sound Healing.

Here are things to consider to ensure proper technique to prevent injury.

Kyphosis/Dowager’s Hump can easily be reversed through chiropractic care and massage therapy. It’s best to get ahead of the curve.

A case study on how a RCMP officer improved their health and wellness with massage and chiropractic care.

Our feet are the foundation of a supportive and properly aligned spine. Custom foot orthotics relieves pain and improves alignment.

We may feel like there’s not enough time in the day for movement and stretching yet finding the time can help us feel better.

There are natural ways to help your kids integrate back into the school routine.

Sport is fun. Sport injuries are not. Follow prevention tips and seeking the support and help of holistic health practitioners.

With COVID19, getting a massage is no longer taken for granted. It is also beneficial to help boost the immune system.

Boosting our immune system is an integral step to optimal wellness.

It’s no secret that the body tends to degenerate as we age, but there are ways to help slow this process down significantly.

The benefits of seeking chiropractic and massage care in adulthood.

The benefits of chiropractic and massage care for infants, toddlers, children and teenagers.

More people are turning to complementary and holistic health practices to supplement or augment their health regime.