Jun 2, 20213 minThe Top Benefits of Yoga and Movement TherapyMore than an exercise regime, it is also a form of mental and emotional therapy Yoga is a very popular modality to move the body and...
Nov 5, 20203 minHow to Reverse the Effects of Poor PostureKyphosis/Dowager’s Hump can easily be reversed through chiropractic care and massage therapy. It’s best to get ahead of the curve.
Sep 11, 20203 minThe Importance of Daily Stretching and Movement (4 Tips to Get Started)We may feel like there’s not enough time in the day for movement and stretching yet finding the time can help us feel better.
Mar 25, 20203 minTop 6 Benefits of Working with Fascia That You Never KnewHow working with fascia boosts massage therapy results.
