Nov 26, 20204 min 6 Tips for Shovelling Snow Properly (and 4 Things to Do Before You Start)Here are things to consider to ensure proper technique to prevent injury.
Nov 5, 20202 minHow to Reverse the Effects of Poor PostureKyphosis/Dowager’s Hump can easily be reversed through chiropractic care and massage therapy. It’s best to get ahead of the curve.
Mar 25, 20203 minTop 6 Benefits of Working with Fascia That You Never KnewHow working with fascia boosts massage therapy results.
Feb 4, 20203 min7 Tips to Help You Combat the Winter BluesHow to alleviate the symptoms of Seasonal Affective Disorder (SAD) with complementary health care.
