6 Tips for Shovelling Snow Properly (and 4 Things to Do Before You Start)

Here are things to consider to ensure proper technique to prevent injury.

How to Reverse the Effects of Poor Posture

Kyphosis/Dowager’s Hump can easily be reversed through chiropractic care and massage therapy. It’s best to get ahead of the curve.

RCMP Benefits from Chiropractic Care and Massage Therapy

A case study on how a RCMP officer improved their health and wellness with massage and chiropractic care.

The Surprising Way Professional Massages Boost Your Immunity

With COVID19, getting a massage is no longer taken for granted. It is also beneficial to help boost the immune system.

Family wellness series - Late Adulthood and Seniors

It’s no secret that the body tends to degenerate as we age, but there are ways to help slow this process down significantly.

Family Wellness Series - Parents

The benefits of seeking chiropractic and massage care in adulthood.

Family wellness series - Prenatal to Adolescence

The benefits of chiropractic and massage care for infants, toddlers, children and teenagers.

Introducing the Family Wellness Series: From Parents and Children to Seniors

More people are turning to complementary and holistic health practices to supplement or augment their health regime.

Top 6 Benefits of Working with Fascia That You Never Knew

How working with fascia boosts massage therapy results.

Brain Awareness: Battling Against Conditions of the Brain

We all aim to play safely when we strap on our skates, but concussions can happen.

Mechanics for the Body: How to Lessen the Effects of Arthritis

Questions around arthritis often come up - ways to prevent it, why it happens in the first place, and how to lessen its negative effects.

7 Tips to Help You Combat the Winter Blues

How to alleviate the symptoms of Seasonal Affective Disorder (SAD) with complementary health care.

Infinity Chiropractic & Wellness Centre

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